Sunday, July 19, 2009

Diet and Nutrition

For those of you that ran right out and built your own Bacon Explosion! after reading yesterday's post, congratulations! I'm sure it was delicious and I really hope you enjoyed, but you're going to have to do some serious healthy eating to try and balance out the damage you just did to yourself.

To help you on your road to recovery check out this article (http://health.msn.com/nutrition/articlepage.aspx?cp-documentid=100241585&page=1) about some foods you should definitely be eating more of. Nothing too new or terribly shocking on here, but interesting none the less.

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